Heart-Healthy Goals. The goals of a heart-healthy diet are to eat foods that help obtain or maintain healthy levels of cholesterol and fatty molecules called lipids. You can achieve this by:
Any diet should also help ...
Read more »...accumulation in arteries and subsequent heart disease. High density lipoproteins (HDL) are the... Read more »
Talk about getting old! Each and every day I take 14 different drugs and supplements for a total of... Read more »
...virtually no consistent effects. (This means that the multivitamin you take, or the calcium... Read more »
Gloom and doom over the "tsunami" of baby boomers that is going to overwhelm everything from... Read more »
...benefit from a vitamin with calcium, iron, zinc and vitamins B12 and D. Find healthy and... Read more »
Vitamin K- Learn about sources of Vitamin K... Read more »
(Ivanhoe Newswire) -- Pregnant women in the United States regularly receive multivitamin supplements to ensure adequate nutrition for themselves and... Read summary »
By Kate McHugh, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Many Americans begin their day in the same way: they brush their... Read summary »
(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read summary »
(Ivanhoe Newswire) -- A handful of pistachios a day may help you fight heart disease. A new study from Penn State reveals 1.5 to three ounces of the... Read summary »
(Ivanhoe Newswire) -- While too much sun may be bad for your skin, increased exposure to sunlight may cut your risk of advanced breast cancer in... Read summary »