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Sunday, November 8, 2009
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How to Exercise (Minimally) to Lower Cholesterol

If you cringe at the word "exercise" and you also suffer from high cholesterol, then you'll probably love the information in this quiz. Learn how to get the most out of your ordinary daily activities to bump up your good cholesterol and get rid of the bad. Get started!

Lisa Nelson

Increasing physical activity will promote lower triglycerides and total cholesterol.
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