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Sunday, November 29, 2009
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Quiz: Olive Oil, Omega 9, and Your Heart
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Quiz: Olive Oil, Omega 9, and Your Heart
Confused about which oils are healthiest for your heart? Take Expert Lisa Nelson's quiz and look the vital differences between each.
Lisa Nelson
T or F. Omegas 3, 6, and 9 are all heart healthy unsaturated fats.
True
False
Question
1
of
4
(1 out of 1) Correct!
True. Omegas 3 and 6 are polyunsaturated fat and omega 9 is a monounsaturated fat.
(0 out of 1) Incorrect!
True. Omegas 3 and 6 are polyunsaturated fat and omega 9 is a monounsaturated fat.
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