Garlic had been said to lower blood pressure, prevent blood clots, kill bacteria and fungus, and repel both ticks and bloodsucking creatures, but what can it do for your cholesterol?
Triglyceride Quiz: One of Your Most Important Numbers
Doctor: "You have high triglycerides." You: "Tri-what?!" Don't worry if this is you, we've all been there. Take cholesterol guru Lisa Nelson's quiz and learn all you'll ever want to know about these fancy-sounding fats.
Being Overweight not only increases your risk for heart disease, it also increases your chances for developing the risk factors associated with heart disease, including high cholesterol. Trimming your fat intake is not an easy step, but we can help you on your way.
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If you want to avoid cholesterol drugs while lowering your cholesterol you might need to take advantage of some TLC: Therapeutic Lifestyle Changes. Dr. Kang shares his advice to keep your heart healthy.