Back Pain and Sciatica

Whether it’s you or a loved one dealing with back pain, you probably have a number of questions about this condition. We’ve broken down the basics to help you understand the different aspects of back pain and sciatica, and the treatment options available.

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Introduction
Here you will find a basic introductory overview to back pain.
Causes
Learn more about the basic causes of back pain, and how you can prevent it.
Risk Factors
Risk factors for back pain can involve your occupation, diet and exercise. Find out more here.

Diagnosis
Have you been diagnosed with back pain or sciatica? Learn more here.
Prognosis
For information on what your back pain prognosis means, click here.
Back Pain and Sciatica - Treatment
A variety of options exist to treat the different forms of back pain. Find out more about the different courses of treatment.
Exercise and Physical Therapy
Learn how to improve the health of your back through exercise and training to strengthen your back naturally.
Lifestyle Changes
Lifestyle can have a major impact on the way your body functions. Get more on how to remedy backpain through lifestyle changes here.