The holiday season can be difficult for everyone. It's no surprise that those of us with chronic illnesses may find the demands of shopping for gifts, spending large amounts of money, attending parties and family gatherings, and entertaining house guests stressful. There is good news, though. With a chronic illness, your holiday season can... Read more
I have lived and traveled all over the United States. Being a chronic pain patient, this also means that I have needed to visit an emergency room in pretty much every city I've lived in, and many that I've traveled... Read more
This is obviously not your run of the mill 'do these 10 things and you'll be pain free' post. I wanted to point out some simple mistakes that we all make sometimes that can affect our conditions negatively.Get less sleep than you need. This follows up on my last SharePost on sleep and how to get better sleep and more... Read more
I don't know about you - but sleep is a constant battle in my life. I'm either sleeping too much, or not sleeping enough.. but it never seems to level out. Here are some tips I have gathered along the way.. Try not to nap - I know, this one is very difficult!!!!! Sometimes, I just can't help it, I have to... Read more