Friday, June 01, 2012

Myofascial Pain Syndrome

By Ravin Sunday, March 16, 2008

   Like fibromyalgia, Myofascial Pain syndrome is an often misunderstood condition. Even today, some doctors either don't believe that MPS exists or they don't understand its symptoms and treatment. Treatment of MPS can only begin after an accurate diagnosis is accomplished. Methods for managing this painful condition: 
Trigger Point Therapy {Myofascial release therapy, myotherapy, massotherapy (medical massage therapy), Spray and Stretch technique (stretching of the muscles involved with a vapocoolant spray - a coolant is sprayed on the trigger point to lessen the pain and then the muscle is stretched. this is often done by a physical therapist.),  Trigger Point Injections (local anesthetic,such as lidocaine, injected directly into the trigger points), Dry Needling (the use of a needle without injecting anything) [TrP injections and dry needling mechanically disrupt the tirgger point. The use of lidocaine is no more effective, but it reduces the soreness after injection. For MPS there is no role for injected steroids], Chiropractic or Osteopathic manipulation treatment, Craniosacral Therapy, Physical Therapy (hands-on), Exercise, Improvement of nutrition, Changing sleeping habits, The use of tricyclic antidepressants in low doses, Elimination of stress; Biofeedback; Counseling for depression that may result from this painful condition.

   An active trigger point when treated well or with rest will become latent (quiet, or not causing active symptoms). It can often resurface after trauma after acute overload or fatigue, or even sudden exposure to cold. Conversely, new trigger points may arise elsewhere, or at least become more sinificant as others become latent. For MPS, you should see a doctor knowledgeable in chronic pain such as a physical medicine doctor (a physiatrist), or a neurologist.

   The diagnosis is made by the history and physical exam. There is no lab test nor imaging studies to confirm the diagnosis. A history of acute trauma or chronic overuse should be looked for.. On exam, there is typically restricted motion with pain of the affected muscle. Other medical problems need to be ruled out with imaging or other studies. For instance, if a patient presents with back pain, disc and other problems need to be ruled out.

   Altered Pain Perception Accompanies MPS: A Danish study indicates that people with chronic myofascial pain perceive and transmit pain differently than people without the syndrome. As many as 72 percent of people with fibromyalgia may have trigger points associated with myofascial pain. Source: "Qualitatively altered nociception in chronic myofascial pain," by L. Bendtsen, R. Jensen, and J. Olesen, Pain, 65 (1996), pages 259-264.                         

Anonymous
Chris
3/18/08 12:18pm

Hi,

I read your article and can't believe that after 15 years I finally have read a complete explanation of this condition.  I have never found in all my research to date, any information at all about the fascia and the knotting of the tissue.  I have had progressive growth of knotty fibrous painful and tender tissue over the years, over the ribs, in the arm pits, on my arms, back, and along many long bones and my Dr. has never had an explanation of what it could be.  I have been diagnosed with Fibromyalgia, and have multi-factorial DDD and severe stenosis in the lumbar and cervical spine.  I have been treated for the many causes of my chronic pain and work very hard to maintain mobility.  It is just good to finally find an explanation for the fibrous growth and I thank you very much for your excellent article.

Chris

3/20/08 10:41am

Post too small to read.

 

I am dealing with long term fibro/myofascial as well as a more recent implosion of 2 vertebra in my thoracic spine, 7 & 11.  Wore a body brace for 3 mo. One complicates the other. Yipes.

3/20/08 12:02pm

I'm sorry about the post being so small scripted. I'll do better in other post's. Sorry People's.

  I also have a bad back. I've sprained my back 3 times & have degeneration & arthritis in my spine. Pain sure does leave a person rather down. But I try 2 make the most of life. Big Smile

3/ 7/12 2:58pm

 Just read the article on Myofascial pain and this is something that I've been dealing with for nearly 20 years! Even though I've had  extensive neck and low back spine surgeries I don't understand if the deep tissue pain is connected to the actual surgeries or something seperate. The entire Rhembouid Muscle not sure how that's spelled. That muscle is very large and the culprit of 50 % of my extreme pain! I have many trigger point painful areas in that muslce near the spine and outward around shoulder blades. Also accross both shoulder muscle areas. I'm always given those Myobloc/Lidiocaine injections in these areas and for me they are magical. The muscle instantly releases tightness and seems to relax.

   I understand this medicine paralizes the muscles which I don't understand how this works but they do help. I wish they lasted longer though and there were more info. and studies on these Myoblocs. I also get them in my lower back area and hi-buttock areas sciatica region.

   I did not know the Xrays,MRI'S,Ct don't show up myofascial problems. Is there any kind of testing that can find muscle, ligament/tendons probelms off the spine ? 

  The best way I can decribe the spine ligament/tendon pain is it's extremely painful even when try to massage it. Feels like those ligamnets/tendons are torn/ripped away from the spine literally this is exactly how it feels. When I use my massager on them they hurt deep in the muscle and feel all knoted up trigger points. Mash a thumb into the areas and it nearly makes me want to cry and cringe in pain. The massager usually will put me to sleep and when I wake up sometimes I find brusing.

    Considering years ago when I worked in the oilfield and years of hanging sheetrock all those years of very heavy lifting I feel it damaged me on top of injurys and then nuerous surgeries. The Dr did tell me after the MRI' that I had extensive Disc flatening/ large bulging disc through out the entire spine. They did sonograms and after the xrays test called me into the room to show me the xrays photos. Explained to me it's not good. That I had extensive fluid build up arthritis in the entire spine at every disc level. It appears by thick white steaks going through the disc levels in the xrays. Dr. said it will be even worse as I age.

    My questions are this: why are there not more myofascial type testing ? Is there any-kind of test that shows what's going on in the myofascial,ligament,tendons coming off the spine ?

  

   Do you have any more info on these Myobloc injections as to what they specifically do ?

   

    Nobody ever answers me please answer me if you find any info on this...Thank you.

Anonymous
Loise
5/24/12 2:11pm

I have suffered many years with this. I have a lot of trouble breathing at times. I had a very low pulse ox and friend put a Jenie massager on my back for a good while. My pulse ox shot up to 98. However, this does not always help me. What else can I do?

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By Ravin— Last Modified: 05/24/12, First Published: 03/16/08