When life gets you down, let the power of music wash over you and give you some words to live by. Sure, the pain can feel like unbreakable chains that tie you down while life passes you by. Don't let pain "step all over you". Ask yourself, "Are you going to let (it) hold you down and make you cry"? With an open heart and open mind, the doorway of change can open. No one can open doors "expect for you." You just have to "hold on for one more day".

"Don't you know things can change"? Those unhappy days, those incredible messes can turn around and go your way. Maybe you were teased, abused, attacked, or injured? Lose the blame and let those worries pass you by. It is worth your time to "break free from the chains". You can change your life. Make up your mind to "hold on for one more day cause it is gonna go your way". Yeah, there is pain, but you need to hold on because "thing'll go your way". Just hold on for one more day.

Hold On by Wilson Phillips

I know this pain
Why do you lock yourself up in these chains?
No one can change your life except for you
Don't ever let anyone step all over you
Just open your heart and your mind
Is it really fair to feel this way inside?

Chorus:
Some day somebodys gonna make you want to
Turn around and say goodbye
Until then baby are you going to let them
Hold you down and make you cry
Don't you know?
Don't you know things can change
Things'll go your way
If you hold on for one more day
Can you hold on for one more day
Things'll go your way
Hold on for one more day

You could sustain
Or are you comfortable with the pain?
You've got no one to blame for your unhappiness
You got yourself into your own mess
Lettin' your worries pass you by
Don't you think it's worth your time
To change your mind?

(chorus)

I know that there is pain
But you hold on for one more day and
Break free the chains
Yeah I know that there is pain
But you hold on for one more day and you
Break free, break from the chains

Some day somebodys gonna make you want to
Turn around and say goodbye
Until then baby are you going to let them
Hold you down and make you cry
Don't you know?
Don't you know things can change
Things'll go your way
If you hold on for one more day yeah
If you hold on

Don't you know things can change
Things'll go your way
If you hold on for one more day,
If you hold on
Can you hold on
Hold on baby
Wont you tell me now
Hold on for one more day cause
Its gonna go your way

Don't you know things can change
Things'll go your way
If you hold on for one more day
Cant you change it this time

Make up your mind
Hold on
Hold on
Baby hold on