A 5-Step Health Stimulus Plan

Is poor health threatening you? If so, then pain is signaling you to improve your health, possibly change your life-style. Rarely, some people with chronic pain are a true "picture of health" with good habits, good activity levels, good mental habits, and no other physical problems. In that situation, what does pain mean? Is it possible that these perfectly healthy folks have a faulty signaling system? A false signal is like the "check engine light" that will not shut off no matter how many times the mechanic tells you that there is nothing wrong. Warning lights are so hard to ignore. Pain is hard to ignore too. So, now is a good time to assess the meaning of your pain signal and take a closer look at your health. Start with these five basic steps to stimulating your health.