I am really upset. I have chronic back pain and just made it through 8 bad days. Today started great. I had a baby sitter and went to a physical therapist that I really like, the simple exercise felt great. I got home and had a nice relaxing few hours while the kids napped. Then it was time to take them to school. the teacher wanted to hold class outside today. Firstly I never take my kids out into free range by myself. My children are almost 3 and almost 2. I cannot expect anyone to understand and take on responsibility of my children. I am unable to manage them and my back condition without walls. I am really freaked out. I think more freaked out than in pain. Usually my pain grows so I don’t feel it right away. I feel like I am conditioned to have fear and pain, pain and fear of pain.
So, I am in this situation that no one else can understand. The kids have stopped minding are behaving crazy and it is approaching the point that I will have to carry both my children home. It scares me. I am scared to be without help in a place that I am scared to go (a playground) I am scared of the real possibility of 8 more days of bad pain ahead of me. I am crying because I am sick of being unable to do what I want to do sick of being sacred to do what I need to do. I am scared of pain. I am scared of the demands my young children put on my broken body. I am sad because I feel isolated and not many people understand. Thanks for listening.--Alison 39 mother of young children, malformed 10th thorasic vertbre, vicodin , tramidol, parafon forte

....chronic pain suckss!!! but you really do have to slow down for a second ( or 2 or 100)...i am not trying to make light of the subject, i have been where you are at and still am sometimes. what kind of pain do you have? do you have pain meds? are they working for you? may sound like stupid questions but i am just trying to get to know yo, and try and help if i can and if i can't help you someone else can, you have come to the right site, you will meet some exrtaordinary people on here, i, myself have made a vvery good friend whom i can talk to about just anything...so, maybe yo need to put your children in a different nursery, was it?? someplace, boy and this is a hard one, where they understand your needs, for your children...do you work out of the home?? maybe you can have your dear children stay home witth you, hard as it may be to take care of your children, when you are in constant pain, believe me, some of us have done it, it isn't easy but then you would be more comfortable, AT THIS TIME, to have them home, knowing where they are at what they are doing....truthfully, i think this is a big part of your anxiety (by thhe way, doyou take any meds for anxiety?, not trying to push meds, but...) i stayed home with my kiddos for 12 years, i have 4, i was lucky enuff to stay home with them (?) :), then you have to try and get your pain under control as much as you can...darlin', you are going to have to take it step by step....you are too wound up right now to even try and get your pain under control as much as possible! your children are probably acting up because they feel your anxiety, so maybe try and get that under control first....when your babes go down for a nnap, YOU take a nap, or just ly down and relax. ...i know that i am being repitcious (close enuff :) on tellling you to relax, but you do need to do this before you go just totally loose it all togeether. if you want to write back to me, i have a BIGG ol' shoulder and i will listen to you but only if you take deep breaths while you are writiing me :)....calm down, and write to someone, even if it isn't me, we will get you thru this, cindi
The first thing you need to do is to quit being upset. The more you stress over every thing the more your pain will increase. I know, I have Fibromyalgia and Arthritis, and have had them for over 10 years and that would happen to me. This may be the reason your children are misbehaving, they are reacting to your actions.
I take Tramadol, which is a beta-blocker, and yes it does have some opioates (not spelled right) in it, but it has cut my pain way down. As a rule I don't get drowsy and sleep unless I didn't get a very good nights sleep. Sleep is another thing your body needs to heal. If you don't get enough really good sleep your body is unable to heal itself. My doctor perscribed Amitripiline (miss spelled) for me. It's a mild and a very old antidepressant but it works perfectly for me. After several nights of sleeping all night I had no pain.
Recently I also did a liver cleanse and all my meds starting working better and I'm taking less of them also my pain has been reduced. Over the years of taking antibiotics a person can end up with a build up of what I call bad bacteria in the colon which can make us sicker. I do a cleanse after everytime I have to take antibiotics.
These are just a few things to discuss with your doctor. I hope this will help you in some way.