Monday, January 09, 2012
Feeling a little more pain after the holidays? Maybe the increased pain is related to the foods that you ate during the festivities of Thanksgiving, Christmas and New Year's Day. Foods can trigger pain, so now is a good time to discover new recipes and foods that can help you feel better. A good diet...
Good advises but I can't stand fish, since I learned the hard way that I am allergic to sea food years back while living on the west coast ( and pigging on them ) Now just the smell send me in places I don't want to be. It might be all in my head but I do get sick and very much just smelling. How can I compensate ? I do take flaxseed oil and ground seeds too, olive oil but it is still fat and at my age and my ...lets say body frame
( got big bones he..he..) I go low on oil.
I do love vegies and fruits but not much meat.