Saturday, May 28, 2011
A study conducted by Spanish researchers at the University of Granada has shown that music therapy combined with other relaxation techniques based on guided imagery significantly reduces pain, depression and anxiety, and improves sleep among patients suffering from fibromyalgia – thus enhancing...
I don't find this surprising at all. I know that listening to music always helps me feel better. Music can make us happy and relaxed. IF only we could make the time to do this every day. Thanks for a great article!