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ChronicPainConnection.com

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Tuesday, November, 24, 2009
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Karen Lee Richards's SharePosts

Distracting Ourselves From the Pain

One of our community members, Saraboo, posed an interesting question in her recent SharePost A Healthy Focus.  She asked, “How do we NOT focus on the pain and instead focus on life?”  Her question inspired me to share what I've learned about controlling my focus and distracting myself from the pain – and then to ask you... Read moreChevron

Chest Pain: Should I Worry?

When we live with pain on a daily basis, we often wonder if a new pain is something we should be concerned about.  It can be particularly difficult to tell if you have a condition like fibromyalgia, where the pain typically moves around from day to day.  Right or wrong, most of us wait to see if the pain gets worse before getting it... Read moreChevron

Early Fibromyalgia Treatment More Effective

I've seen several people comment that they (or their doctors) think they may have fibromyalgia, but they're just not ready to go there.  While I can understand the reluctance to accept a diagnosis of fibromyalgia, there are significant benefits to acknowledging it and starting treatment as early as possible.  A new thesis from the... Read moreChevron

Keeping a Pain Diary

You may have noticed that I sometimes recommend keeping a pain diary.  Basically a pain diary is a daily log that tracks your pain intensity as well as medications, therapies and other activities that may impact your pain.  The pain diary can be a very useful tool in the diagnosis and treatment of chronic pain. Read more about the... Read moreChevron

Dr. Oz Doing Show on Fibromyalgia and Chronic Fatigue Syndrome

This Friday, October 23, one of the segments on The Dr. Oz Show is scheduled to be on fibromyalgia and chronic fatigue syndrome.  His guest will be Dr. Jacob Teitelbaum, who has battled these illnesses himself and has written two books about them.  In the past, I've heard Dr. Oz say that it was Dr. Teitelbaum who first convinced him that... Read moreChevron

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This video explains where back pain stems from by taking you through the anatomy of the back. 

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