We've all heard the expression, “Laughter is the best medicine,” but did you know that there is actually research to back it up?
I used to think laughter was helpful because it fostered a positive attitude. Now I know that it causes very real physiological changes in our bodies that contribute to healing.
To learn more about this research and get started with a few laughs, read:
The Healing Power of Humor: What's so funny about Fibro?
Be sure to read the entire article, because some of the funniest parts are on the last page.
Published On: December 10, 2008