Have you ever thought about your relationship to chronic pain? Are you a victim of it or a victor over it? When you are suffering with unrelenting pain day after day, it's very easy to slip into a victim mentality.
Below are two descriptions of life with chronic pain, each given by a fibromyalgia patient. See if you can tell what makes one patient a victim and the other a victor.
Patient #1 – “My life was great before I got sick. I worked ten to twelve-hour days, but my job was challenging and rewarding. I had a wide variety of interests and took an active part in my community, teaching aerobics classes and working with the local theater group. I even went back to school and took a couple of classes each semester. Thanks to fibromyalgia, that's all gone now. I had to give up the job I loved to take something with shorter hours and less stress. Even with that, it takes everything I have to get out of bed and drag myself to work every morning. Then when I get home, all I can do is collapse. I spend my weekends resting and trying to build up enough strength to face another week. As for a social life – what's that? I'm too tired and in too much pain to even think about going out or doing anything that's not absolutely essential. I feel so useless – like my life doesn't have a purpose anymore. Sometimes I wonder why God is keeping me here. I can't face the thought of feeling like this for the rest of my life.”
Patient #2 – “My life is certainly different than I thought it would be, and very different than it was before I developed fibromyalgia. It may sound crazy, but even though I miss some of the things I used to be able to do, some aspects of my life are actually better. Of course, I went through a period of feeling sorry for myself and mourning my old life. But then I decided it was time to take a good hard look at my life and figure out what I could do to make it better. The first thing I realized I needed to do was to move back to my hometown so I could be closer to my children and grandchildren. They are the most important people in my life and traveling to see them was getting more and more difficult. Next, I realized I had to make a career change. Trying to work a regular eight-to-five job was not helping me get any better. It wasn't easy, but eventually I was able to figure out a way to work from home. Now I can work when I'm feeling my best and take a break when I need to rest. Best of all, I'm making a living doing what I had always dreamed of – writing.”
It's fairly obvious that the first patient is the victim and the second is the victor. What you may not realize, though, is that both patients are the same person – and that person is me. A dozen or so years ago, I was Patient #1. Today, I am Patient #2.
What made such a difference? How did I manage to go from being a victim to being a victor? I took control. Victims are at the mercy of someone or something else. Victors take control of the situation and come out on top. I decided it was up to me to take control of my life and make it into what I wanted it to be.
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