Keeping a Pain Diary

Karen Lee Richards Health Guide
  • You may have noticed that I sometimes recommend keeping a pain diary.  Basically a pain diary is a daily log that tracks your pain intensity as well as medications, therapies and other activities that may impact your pain.  The pain diary can be a very useful tool in the diagnosis and treatment of chronic pain.

    Read more about the various reasons to keep a pain diary and download a Daily Pain Log that you can print out and use:  Keeping a Pain Diary


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Published On: October 28, 2009