Friday, June 01, 2012

The Art of Subtextual Yearning- A woman's journey with chronic pain

By Coleen Sunday, June 21, 2009

I am Coleen- I am a painter, a poet, a prankster. I live, love, and laugh in spite of the pain. I guess what led me here is links from where I submitted some of my pain art and I've read several posts here in the last few days that I found deeply personal and revealing. They made me want to join, want to be part of a community where maybe I can occasionally help, and on those bad days, be helped. I am by turns, brave and defeated, feeling relatively ok, you know, like I might live through the day, and have days where if someone looks at me hard, much less touches me, it hurts. I have Fibro, Adhesions, Arthritis and Chronic Fatigue and something as yet unnamed that makes even the slightest touch on my body intolerable. It burns, it comes and goes.  I just responded to someone who posted in Feb, under the header-life in hell a gentleman whose post touched me deeply, I'm going to post my reply again here in the body of this post as it kind of speaks of my own journey and life philosophy as a person living with chronic pain. Before I do, I want to say, to all of you, how brave I think you are, and how my heart is warmed by the cohesive nature of the verbal and emotional support you show each other. I am accustomed to dealing with my own situation more or less alone as I have very little in the way of support within my family, they just don't won't or can't understand it and I am beyond trying to illuminate them. Some people just are not equipped to validate something they can't see or feel for themselves. I have forgiven that lack and am no longer willing to make myself ache for want of their validation.I know we are encouraged not to identify ourselves fully, and I know that there are good reasons for that, but it is part of my therapeutic healing to make exactly that revelation. I need to not have pain my dirty little secret anymore.


the reply to life in hell


I'm Coleen Shin. 47. I'm a writer/artist/ photographer. For 20 plus years I was a GM with Eyemasters before it got too bad and I had to say goodbye to a career I loved. Lots of pain, lot of bullshit with docs, and family (inlaws), it's the same song you hear here, just a different composer. Lets talk about the mention of suicide. It crosses the mind, seems a viable option, for me it was that one thing, that ace up my sleeve that was there for the day when I could endure it no longer. Well, with some of us that day seems like every other day. I sat one day and turned the idea of it over and over in my mind, it was such a specter living in the dark, always in the back of my brain. I considered all the repercussions of the act, just like you, the effect on my family was foremost and what had stopped me time and time again. I have a lot of teen and pre-teen nieces. That's what stopped me cold every time. They are so impressionable, I just couldn't put that act in their brains as a solution for any kind of problem. It really broke my heart, I found I had depended on it as a last ditch option,  But it was off the table. I had even considered a number of ways I might could make it look like an accident if need be. But a suicide always comes out in the wash as just that, a suicide. So I was faced with a decision, live with the pain, or die slow with the pain. I decided I would live with it, recognize it as a real and permanent entity in my life for the foreseeable future. I do pray for the treatment that may come along, that may make my life better, but I don't bank on it. Now pain is the "the other" it is not me, it lives with me, but by God, it is not me. I seperate my real self from it in my mind, remember and allow myself occasionally to mourn the fast, funny, constantly on the go girl I once was, but I have finally met the person I am now. A deeper more introspective person, a person of empathy, a new woman with wisdom and experience who is ever on the look out for ways to express through my art and writing, the battle I wage. I bet I wrote a hundred poems and painted dozens of self portraits where I fight and fail, plead and beg, conquer and destroy, and then finally the paintings where there is a peace that the pain can't touch. You may not be a painter or poet, but there is something in you somewhere that is stronger than the pain, your pain will sit on it, hide it, mask it, but it's there I promise you that. It will come if you allow it. I hope you have at least moments of relief, almost every pain syndrome does have cycles, I don't care if it's after a good dose of pain meds when you feel lighter and and a little dizzy, a little stoned. Rock in those moments, let your wife and children know you love them and this isn't their fault anymore than it is yours. Start a journal and tell everyone you love, why you love them. Mourn the person you were, then embrace the person you are. Remember change is the only constant in this life and the opportunity may come in the future where some treatment works for you and then you can bid this person you are now a dignified goodbye. Remember, please, that there are thousands, maybe millions like you and we all have a common bond. Remember you are not alone. Peace to you my friend.  Respectfully. Coleen

Karen Lee Richards, Health Guide
6/26/09 10:38am

Welcome to ChronicPainConnection, Coleen!  Such a beautiful and insightful post!  I appreciate your observations about the site.  We do have a wonderful group of people here who are so supportive and encouraging of one another.

 

I couldn't agree with you more about finding the real you.  Chronic pain may limit some of the things we do, but it doesn't change who we are.  You may be intersted in reading an article I wrote on that very subject:  You Are Not Your Illness

 

Thank you for sharing with us and giving us some wonderful insight as to who you are.  I'm looking forward to hearing more from you.  – Karen

6/30/09 4:01pm

thank you. I'd have been back sooner, but my little love Gunny (yorkie) died unexpectedly and it took the wind out of my sails. Still missing him terribly. He's slept by my side for the last six years. that space is really empty now. It seems to have either triggered or made me more aware of my pain and sleeplessness. I've a silly clumsy girl pug LaLa trying to make me feel better but the darling is stomping all over me and will have to go back to her basket by the bed. Gunny was light as a feather, so even when he used my spine as his personal foot bridge, it wasn't too bad. Wow. They really leave a much bigger hole in our lives than the ones they left in the garden, when they leave us, don't they. Cry

Karen Lee Richards, Health Guide
6/30/09 5:35pm

I'm so sorry to hear about your Gunny.  I have a little Shih Tzu named Becca who is the love of my life.  She sleeps on my side every night and I know I'd be heartbroken if I lost her.  I also love Yorkies and hope to have one someday.  Right now, though, I have three cats in addition to Becca, so I think that's about all the "fur kids" I can handle at the moment.  (I have pictures of them as well as of my human grandchildren posted on my profile if you'd like to see them.)

 

Please keep in touch and let me know if there's anything I can do to encourage and support you. 

 

Gentle hugs – Karen

6/30/09 6:09pm

I did happen to see your Becca! She is adorable as are the rest of your family. I adore cats, the two curled together are so dear. We are almost ready to be wooed by a cat again. We lost our Kate, a lovely green eyed tabby to a flea medication reaction two years ago and just now are waiting for her "heir to the throne" to make an apperance. Kate found us in a dry dusty West Texas gas station parking lot. We believe the next little whiskered one will come to us in some like fashion. I'm all eyes and ears waiting for the sound of that particular meow and a clever elfin little face to catch my eye. lol, though there is one behemoth of a male cat with a huge slumberous purr hanging around the bait shop near where we fish, he's standoffish and has quite a rude way of staring and abruptly turning and stalking away when I speak to him. They say he belongs to no one but his bad ole self. I do catch him gazing longingly at my husband sometimes, he has quite a way with cats, I wonder....

6/30/09 12:29pm

Coleen- Your post was mostly a reply to a post that touched you deeply, and I wanted to share that I am deeply touched by yours....life is an amazing circle.  I am a beautiful, soulful girl who has yet to find myself outside of the pain.  I too have considered suicide and have been stopped by the thought of what it would do to my family.  I've lost so many things to the pain.....I was so active.  I've started to find other ways, slower ways, of being.  I don't think that I've fully mourned my lively self, and somehow for me that involves sharing what I've lost with friends and family before I can truly move.  Your post has inspired me to complete that journey which I have started but am stalled in.  Thank you for sharing. 

Lara

6/30/09 4:12pm

Hello Doll, yes. Mourning. It must be done, but in a way that still honors the girl you are now, not less, just different. I think of Michael J Fox when I'm feeling dispirited, I love him to bits. He does what he can to treat the symptoms of his particular illness, is proactive in it's treatment, research and funding,, then gets on with the job of living, being a husband, father, activist and actor. A charming human being living large inside an illness that would make him small. I'm having a rough week, so I'm taking it easy. I find that height of emotion events have a tendency to cause me a pain spiral so I'm doing my best to rest and reflect on my beloved pet who recently died. I hope soon to be feeling better.

You have a lovely day dear. Hugs and Thunder. C

11/ 4/09 2:20pm

Dearest Coleen,

I am new to this site and have just come upon your post.

How amazing to be reading your insightful writing and the light dawns..

I've been hanging on to the woman I used to be, telling the children if only you could have seen me when,forgetting that,although chronic pain has a way of diminishing the spirit, that spirit is still alive and only needs for the cobwebs to be cleared.

Your approach to life is uplifting and a power of example. I do need to mourn that person I once was and now embrace the person I am today.

I know with the ongoing support of my new found "family" here I can accomplish this.

 

So sorry to hear of the loss of your companion. I would indeed be lost without my German shepherds.

 

Light and Laughter,

Kerri

Anonymous
Anonymous
1/11/10 3:41pm

Dear K

 

I am so glad to read your post! Yup, we are changed beings but changes are part of the whole goodie bag, aren't they? Just allow yourself to love and appreciate you and don't be afraid....of anything! Fear can be a big part of what harms us, sharing that fear dispells it just like when we are children and shown with a flashlight what is lurking in the closet is only our winter coat. Edjucation is key, knowing what we are up against and knowing we are the bigger badder party!  It is so nice to meet you, Coleen

 

Anonymous
Anonymous
1/11/10 3:36pm

Well Folks, the new year has come and with it this Artic cold, so unusual here in North Texas. I find it so crisp and sharp and I love that about it. But my body has a different opinion all together. The cold is making me stiff and my muscles and bones ache so I try to stay out of it and admire the winter through windows. The pain is bad but I am ignoring it and trying to distract myself with small projects I can work on snugged up to the fireplace. I wonder sometimes when my next "good spell" will arrive as it is late in my opinion, lol. I had filed late last year for disability and was denied so am in appeal and waiting. It was a bad day, the day I got the letter, and it made me cry and I felt hopeless for a while and had a good long bout of deep depression of about a week until I fought through it and told myself  I was making myself miserable and to knock it off!

That, and some chocolate helped. I'm really tired today and annoyed I have so much to do in the way of housework that will have to wait as I plan on a hot soak and a pain pill for the back pain and a nap. I hope elves sneak in and do the laundry and folding but elves are nortoriously undependable so I will not bank on it. I hope you all are well or as well as the fates allow, and enjoying the dawn of every day, as we only have so many!  Prayers and Hugs. Coleen

 

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By Coleen— Last Modified: 09/04/10, First Published: 06/21/09