Dr. Lasich's $3 a Meal Challenge!

By Merely Me, Health Guide Tuesday, January 17, 2012

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Hi Dr. Lasich! Ever since I saw your post declaring a $3 healthy meal challenge (per person) I have been wanting to contribute a recipe. I cannot take credit for the following recipe. My husband invented it when we were having some rough financial times. It is very good in m...

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Christina Lasich, MD, Health Pro

1/19/12 12:57pm

Hey Merely Me,

I think that we might give the clown and king of burgers a run for their money. Healthy meals can be cheap. I love the sweet and savor balance in this recipe that reminds me of sweet and sour pork, but without the meat. Excellent. I cannot wait to try it. Personally, I would either use brown rice, farro or quinoa to dish the chili over. I hope more people like you go through their recipe boxes and share.

Dr. Christina Lasich, MD

Merely Me, Health Guide

1/19/12 4:51pm

Oh hey!

Glad you like the recipe idea. Been thinking about it for awhile. I love brown rice...will tell my husband to try this substitution.

I will definitely ask the folks over on the depression site to chime in with any recipes they have. It really is a good idea.

Thanks Dr. Lasich!

Dr. Lasich's $3 a Meal Challenge!

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