Exercise
- Learn More
Incremental aerobic exercises are key in recovering from back pain. Exercises such as walking, stationary biking and swimming are great backpain treatments. You should wait at least two weeks before starting exercising. It is important not to overexert yourself in fear of prolonging your recovery.
Community: Exercise
Join our community by contributing
Hot Topic
Back pain happens. Even though the pain is constant, sometimes life just has to move on. Because life is an Olympic event, staying fit is the best way to stay healthy. But how does one safely exercise with a pain in the back? Some may say that such a feat is impossible without causing further injury or worsening pain. Others have found that by…
Community Activity
Christina Lasich, MD, Health Pro, posted My Low Back Exercise Program In 1999, low back pain crippled me. I stopped working. I stopped playing. My life stopped…
Christina Lasich, MD, Health Pro, commented on Movement Therapy Can Improve Back Pain:… Thank you very much for the clarification. Both types of movement…
Christina Lasich, MD, Health Pro, answered What exercises are good for sciatica… Exercise can help pain in many ways. Exercise increases the natural…
Christina Lasich, MD, Health Pro, commented on Back Pain: Can it be treated with… Thank you for your insightful description of the movement impairments…
Related Content: Exercise
Back Pain and Sciatica - Treatment for Chronic Low Back Pain
Other Treatments A number of complementary and alternative treatments are used to relieve back... Read more »
Back Pain and Sciatica - Treatment for Acute Low Back Pain
Exercise and Physical Therapy The Role of Physical Therapy Physical therapy with a trained... Read more »
I was recently tested for psychologic problems related to my chronic low back pain.
eOrthopod
I was recently tested for psychologic problems related to my chronic low back pain. The test... Read more »
Chronic Fatigue Syndrome Treatment
To say that treating chronic fatigue syndrome (also known as “Myalgic Encephalopathy” or... Read more »
7 Conditions Often Mistaken for Fibromyalgia 
Top 10 Things NOT to Say to a Fibromyalgia Patient 
7 Surprising Causes of Back Pain 
8 Conditions That Often Accompany Back Pain Featuring Content From:
- About Us |
- Contact Us |
- Privacy Policy |
- Terms of Use |
- Security Policy |
- Advertising Policy |
- Advertise With Us
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
