Fibromyalgia prevents people from processing pain correctly. There is no infallible way to prevent all pain when you are living with fibromyalgia. Understanding the fibromyalgia pain cycle will help you lean how to control, lessen and even prevent some pain altogether.
Fibromyalgia is rarely the only diagnosis a person has. Usually someone with fibromyalgia also has one or more comorbid or overlapping conditions, such as ME/CFS, irritable bowel syndrome, restless legs syndrome, Migraines, allergies, etc. One possible comorbid condition we don't talk about frequently is joint hypermobility syndrome…