Acupuncture has been used for thousands of years to relieve pain. This treatment releases adenosine which is a natural painkiller and therefore mitigates the effects of fibromyalgia. Research continues to be done regarding the effects of acupuncture on pain relief.
Many of us with chronic pain have noticed that when we get deeply involved in a task that requires concentration, we don't notice our pain as much. I always figured that was because we were focusing our minds on the task at hand rather than on the pain. But according to the findings of a recent two-part study published in the journal Current…