No one wants to be in pain and therefore it is important to work on preventing chronic pain from starting, or at leat continuing. Prevention typically entails taking care of your body. This means using proper posture, caring for sore feet, keeping warm and understanding the pain cycle and what triggers your pain.
Try washing your hair, brushing your teeth or getting dressed without the use of one shoulder, it's darn near impossible to do anything without your shoulders. We use our shoulders all day long, 365 days per year. And over the years, the shoulders may not be feeling as comfortable or limber as they once did back in your younger days. Or maybe you…
Christina Lasich, MD, Health Pro, commented on Common Causes of Shoulder Pain and the… Well, even old dogs can learn new tricks, and I hope your husband takes…
Christina Lasich, MD, Health Pro, commented on 10 Ways to Prevent Neck Pain You are so right!! How about putting the iPad on a music stand that musicians use to hold…
Christina Lasich, MD, Health Pro, posted Simple Steps Towards Preventing Chronic… Wouldn't it be nice to prevent chronic pain? If you have low back pain,…
Karen Lee Richards, Health Guide, answered I'm scheduled for an endometrial biopsy… You are wise to ask in advance. The best way to prevent a…