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A chronic pain sufferer may not consider exercise as a priority to treating his or her condition. With intense pain, exercise does not seem like a logical step towards improvement, but studies indicate otherwise. Exercise can assist in lessening the physical and emotional impact of chronic pain.
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Movement Therapy Can Improve Back Pain: Alexander versus Feldenkrais Technique
If you moved more efficiently and with a better posture, would your back pain disappear? Well, some British researchers recently released some more evidence in favor of a movement therapy called the Alexander Technique for the treatment of back pain. For those who have not heard of the Alexander Technique, this is a type of movement therapy that…
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Christina Lasich, MD, Health Pro, posted My Low Back Exercise Program In 1999, low back pain crippled me. I stopped working. I stopped playing. My life stopped…
Karen Lee Richards, Health Guide, posted Belly Dancing Can Reduce Fibromyalgia… Exercise is an important component of any fibromyalgia treatment plan.…
Karen Lee Richards, Health Guide, commented on What Can Help Chronic Fatigue Syndrome:… As you noted, when it comes to ME/CFS, exercise can be a touchy and…
Cort, Health Guide, answered I recently stsrted jogging. The outside… Sure. You might want to try ice, anti-inflammatories, gentle stretching…
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By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
