A chronic pain sufferer may not consider exercise as a priority to treating his or her condition. With intense pain, exercise does not seem like a logical step towards improvement, but studies indicate otherwise. Exercise can assist in lessening the physical and emotional impact of chronic pain.
If you moved more efficiently and with a better posture, would your back pain disappear? Well, some British researchers recently released some more evidence in favor of a movement therapy called the Alexander Technique for the treatment of back pain. For those who have not heard of the Alexander Technique, this is a type of movement therapy that…
Christina Lasich, MD, Health Pro, posted My Low Back Exercise Program In 1999, low back pain crippled me. I stopped working. I stopped playing. My life stopped…
suzanne posted Exercise and other problems I have bipolar and ocd, along with chronic pain and neuropathy how would exercise help…
Karen Lee Richards, Health Guide, posted Belly Dancing Can Reduce Fibromyalgia… Exercise is an important component of any fibromyalgia treatment plan.…
We Care Wellness Cen commented on Back Pain: Can it be treated with… From a Chiropractic stand point this is a common condition treated. Following…