Saturday, October 25, 2014

Meditation

At a Glance

Yoga and Tai Chi have been identified as meditative forms of treatment for chronic pain patients.  Alternative therapy, including meditation, can fill in the gaps where medication may not be able to.  Studies have shown that exercising the mind-body connection through meditation has been effective in patients with fibromyalgia, as well as other chronic pain conditions.

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What is the most powerful pain reliever? Morphine? Oxycontin? Fentanyl? Oxymorphone? Methadone? Hydrocodone? Cymbalta? Lyrica? Lidocaine?   The answer is none of the above. None of these chemicals have enough power to top this weapon against pain. The most powerful pain reliever is not a chemical, a machine, or a potion. I will give you a…

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Christina Lasich, MD, Health Pro, commented on The Most Powerful Pain Reliever Revealed Considering the strong reactions that my article continues to generate, I…

01/19/12

111 comments

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Christina Lasich, MD, Health Pro, commented on Meditation, Relaxation Response Can Be… Thank you Beanie,   To be honest, Jon Kabat-Zinn did not even…

09/22/11

7 comments

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Lene Andersen, Health Guide, commented on Study Finds Mindfulness-Based Stress… I'm surprised at the results of the study. I've used mindfulness on and off…

12/29/10

12 comments

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Cort, Health Guide, commented on Chronic Pain & Hearing Painful,… Very interesting. I too have found that negative thoughts, words, etc really…

04/28/10

4 comments

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