Thursday, February 16, 2012

All People Who Are Interested In "Spine Health"

Expert_badge Christina Lasich, MD

Christina Lasich, MD

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Specialist in Pain Management and Spine Rehabilitation
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Fitness in Focus: How to maintain your exercise routine while traveling

Being on the go is not an excuse for slacking on your exercise commitment. Whether you are traveling for work or pleasure, exercise is a daily habit that should be incorporated into your life no matter where your travels take you. Do you stop brushing your teeth when you travel? Do you stop taking baths or showers? No of course not, you continue... Read moreChevron
posted 02/13/2012, comments (0)|
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Expert_badge Christina Lasich, MD

Christina Lasich, MD

(Profile)
A specialist in Physical Medicine and Rehabilitation
Our Expert |  HealthCentral Community Member
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How to Sneak Calcium into Your Child's Diet

Osteoporosis prevention begins in childhood as the bones grow and mature. The bones reach their peak bone mass by the age of 20 and then it is all downhill from there. Hopefully, by the age of 50, there is enough bone mass to prevent fragile fractures. Calcium plays a key role in the optimizing peak bone mass during childhood. Lately, an alarming... Read moreChevron
posted 10/25/2011, comments (0)|
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