All People Who Are Interested In "pelvic"

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rockabillychick

Pastry chef at heart, Body... not so much!

New to this group- excited to have joined

Hey everyone- I am new to this group. I am excited to have an oppurtunity to chat with other people who deal with chronic pain each and every day. I have been dealing with my pain issues for a bit over 5 years. Been passes around from doc to doc each with a different diagnosis and treatments plans that failed. Finally... Read more Chevron

posted 06/17/2008, comments (18)|

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Kim Gillespie

(Profile)

Interested

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Take the pressure off!

Lifting heavy items, holding our breath and pushing to have a bowel movement are common ways in which we "bear down" to get things done. Bearing down may seem harmless and maybe even necessary, but it's effects can be extremely detrimental. When we bear down, pressure is exerted within the abdominal cavity, pushing... Read more Chevron

posted 05/07/2008, comment (1)|