Tuesday, June 18, 2013

Health Guides

Pam Flores

Pam Flores, Health Guide

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Patient Blogger, wife, advocate, and caregiver
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Top Eight Foods for Stress Relief

We all have to deal with stress; it may be a result of a recent diagnosis or the challenge of deciding which treatment to take for bone loss, but you don’t have to let it rule your life and you can manage it with the proper tools.    Society and daily living presents us with stressors that we need to navigate, so try adding a few... Read moreChevron
posted 04/14/2013, comments (3)|
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Vicki

Vicki, Health Guide

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Health Guide with Secondary Progressive MS and Osteoporosis
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Resolutions and MS -- Question of the Week

What do you think about New Year’s Resolutions? Did you make one? If yes, how are you doing with that now? The long-time tradition of New Year's resolutions is practiced around the world, usually around the beginning of the year. In my personal blog I wrote about A New Beginning  around 2000 BC when the Babylonians’ resolutions... Read moreChevron
posted 03/26/2013, comments (2)|
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Marcia Purse

Marcia Purse, Health Guide

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I'm single, living alone, and currently coping not so well with my BP.
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Feeding a Depressive Episode

I've talked before about having diabetes. Although type 2 diabetes does run in my family, I'm wholly convinced that the reason mine developed is that I gained SO much weight from psychiatric medications. I never had high blood pressure or high cholesterol before gaining this weight, and I never had blood sugar problems, either.   Another... Read moreChevron
posted 03/18/2013, comments (8)|
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Carrie Beth Brown

Carrie Beth Brown, Health Guide

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Writer, Artist and Advocate for RA and Chronic Illness
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Living with Chronic Illness: Six Tips for Keeping Your Relationship Strong

Relationships are difficult in the best of circumstances. When you add a chronic illness to the mix, it can be downright impossible to keep things happy and healthy between you and your partner. It's not impossible, though. I wanted to share with you how Rheumatoid Arthritis has impacted my relationship with my husband and the methods we use for... Read moreChevron
posted 02/27/2013, comments (0)|
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Christina Lasich, MD

Christina Lasich, MD, Health Pro

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Specialist in Pain Management and Spine Rehabilitation
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Fitness in Focus: 10 Tips for Finding the Motivation

Do you have plans to start exercising, but are having trouble finding the motivation? Look no further. You need some tips about how to find the motivation to take action. Feeling an urge or desire to do something is sometimes not enough to take those first steps. And persevering through a busy time schedule, bad weather or other excuses requires a... Read moreChevron
posted 08/14/2012, comments (0)|
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