Your simple sugar intake has a direct impact on triglyceride levels. Elevated triglycerides levels are an independent risk factor for heart disease.
Avoid foods that contain a high concentration of simple sugars. Here are examples of foods to strictly limit:
Soft drinks, candy, baked goods, syrup, table sugar, jelly, and honey
FYI - A high intake of fruit juice can also raise triglyceride levels since it contains a high content of natural sugars.
I just saw the following question:
I recently had carpal tunnel surgery on both hands at the beginning of June. It's now late July and my blood sugar levels are still in the 230s. I take Lantus twice a day. What can I do? I have a constant headache, jaw pain, teeth hurt; can this be making my level stay high?
Something doesn’t quite fit together here. As I understand it, you have had elevated blood glucose levels continuously since hand surgery that was done almost two months ago.
Surgery certainly can cause pain, and pain is a stressor that can raise blood sugar levels. Plus, after most surgical procedures, there’s decreased physical activity for a while, which also would contribute to high sugar levels. With that in mind, I think people with diabetes who are on insulin shots or pumps should be given explicit instructions on what target ranges to aim for post-operatively, and how to adjust their insulin to meet these targets.
What Does PSA Mean? PSA is a blood test that is commonly used to help predict the presence of prostate cancer . It stands for Prostate Specific Antigen (PSA) and refers to a protein first identified in 1979 that is made only by the prostate gland. It is currently used as a tumor marker and can also help monitor disease progression or lack of recurrent disease in patients who have previously undergone treatment for prostate cancer . A tremendous amount of confusion exists amongst patients and the popular press regarding PSA. Part of this lack of understanding has occurred because many think that an elevation in the PSA level means that one definitely has prostate cancer. In actuality, this is not true and this article should help clarify some of the confusion surrounding PSA testing. Most important is the “S” in PSA, which refers to the protein being specific to the prostate gland and not specific to cancer. Many conditions, both benign ...
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