FROM OUR EXPERTS
In July 2008, I experienced some foot pain, but felt that I could work through it by exercising. Therefore, a round of Australian tennis doubles with two friends sounded wonderful in order to enjoy the warm weather and to burn a few calories!
By the third game of the match, it was time for me to play the singles court. The first rally went just fine, although I don’t remember who won the point. After a good serve to start the second point of the game, we started to rally. One of my friends hit an off-speed shot to my backhand. While standing around the baseline, I remember shifting my weight from the balls of my feet to my heels and then -- realizing that the shot was going to fall shorter than I expected -- shifting back onto the balls of my feet to start sprinting toward the ball. But a stabbing pain in my right heel caused me to stop dead in my tracks. “I’m through,” I said, hobbling gingerly to the courtside bench.
How little did I know how true that stat...
Are we the victims of our own altruism? In a recent post on loving relationships , I noted that: Our personal suffering makes us far more sensitive to the needs of others. We are attuned. We are accepting. We reach out. We respond with compassion. Crazy thing, we the “crazy” are natural healers and nurturers. ... But there is a tremendous downside. As Tabby observed, in response to my piece: I'm a good person and a loving person and I care deeply for people. People just do not, in return. And whereas I'm willing to go through the drama, the stress, the chaos of their lives with them and put up with their mistreatment of me (like I did with my ex-husband and his abuse for 20 years) so many just run and bail out on me, when things grow dark or topsy-turvy. Funny you should mention this, Tabby. I just finished reading Barbara Oakley’s “Evil Genes: Why Rome Fell, Hitler Rose, Enron Failed and My Sister Stole My Mother's Boyfriend.” One of Dr Oakley’s ...
Alternative Names Aches and pains in bones; Pain - bones Home Care For unexplained bone pain, see your health care provider. Call your health care provider if Take any bone pain or tenderness very seriously. Contact your health care provider if you have any unexplained bone pain. What to expect at your health care provider's office Your health care provider will ask you about your medical history and perform a physical exam. Medical history questions may include: Location of the pain
Is the pain in the forearms, hands, lower legs, or feet ( distal extremities)? Is the pain in the main part of the arm or leg? Is the pain in the heels (calcaneal pain)? Time and pattern of the pain
When did you first notice the pain (at what age did the pain begin)? How long have you had the pain? Is it getting worse? What other symptoms do you have? Diagnostic tests that may be performed include: Blood studies (such as CBC , blood differential ) Bone x-rays , including a bone scan CT or MRI scan Hormone level studies Pituit...
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