Q: how do you know you have IBS & what can you do about it?
IBS is diagnosed by symptoms which include abdominal cramping, pain, bloating, gas, diarrhea or constipation. Its cause is unclear but appears to be linked to stress. Some common treatments include adding fiber and avoiding foods that bring on the cramping. Drugs are available for people with more severe symptoms.
Check out more in IBS below
http://www.aboutibs.org/
http://www.emedicinehealth.com/irritable_bowel_syndrome/article_em.htm
Good luck!
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