Definition Alternative Names Pain - heel Considerations Common Causes Most frequently heel pain is not the result of any single injury, such as a fall or twist, but rather the result of repetitive or excessive heel pounding. Plantar fasciitis is inflammation of the thick connective tissue on the sole of your foot that attaches to your heel. The pain is usually felt at the bottom of your heel and is often worse in the morning because of stiffness that occurs overnight. The following increase your risk of developing this painful problem: Shoes with poor arch support or soft soles Quick turns that put stress on your foot Tight calf muscles Repetitive pounding on your feet from long-distance running, especially running downhill or on uneven surfaces Pronation -- landing on the outside of your foot and rolling inward when walking or running; to know if you pronate, check the soles of your shoes to see if they are worn along the outer edge Bone spurs in the heel can accompany plantar fasciitis, but are...
Arthritis of the foot and ankle makes each step painful, each activity difficult and life barely tolerable at times. And when one side starts to hurt, the other side can quickly follow in an avalanche of aches and pains. If you are desperately seeking solutions to your foot and ankle pain, here is a list that may provide you with a fresh new direction towards feeling better with each step you take.
Shoe Wear: Most people start here for a solution to foot and ankle pain. The power of a good shoe is not to be underestimated. My favorite source for hard to find shoes like wide shoes, deep shoes, and shoes with “rocker bottoms” is www.footsmart.com .
Topicals: Conveniently, foot and ankle pain lends itself to topical solutions because the painful structures are relatively superficial. An example of a topical worth trying is over the counter Aspercreme. An alternative topical anti-inflammatory available by prescription is PennsAid . And don’t forget that ice i...
Hand-foot syndrome (HFS), or Palmar-Plantar Erythrodysesthesia (PPE), is a side effect of some types of chemotherapy and other medicines used to treat breast cancer. Hand-foot syndrome is a skin reaction that occurs when a small amount of the medication leaks out of capillaries (small blood vessels), usually on the palms of the hands and soles of the feet. When the medication leaks out of the capillaries, it can damage the surrounding tissues. Hand-foot syndrome can be painful and can affect your daily living.
Symptoms of hand-foot syndrome include:
tingling, burning, or itching sensation
redness (resembling a sunburn)
In severe cases of hand-foot syndrome you may have:
cracked, flaking, or peeling skin
blisters, ulcers, or sores appearing on your skin
difficulty walking or using your hands
The following breast cancer medications can cause hand-foot syndrome:
Xeloda (chemical name: capecitabine)
Adrucil (chemical name: 5-f...
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