In the first segment , we covered what things could be causing our feet to hurt. In the last segment we covered symptoms and how to report them to our doctor. In this segment, we will review treatments options for our painful feet.
Did you know our feet talk? It’s true; our feet can tell us about our overall health. Take a minute to review what our feet tell us, here . This slideshow covers many of the topics we reviewed in the first segment and gives us a clear picture of how our feet talk to us in more ways than one.
The Next Step
What a metaphor—one-step at a time. If our foot pain is more than soreness from normal wear and tear created by their performance under pressure, it’s time to consider a treatment plan. Plans vary with what is causing our foot pain, it is not a one-shoe-fits-all approach. Foot pain can have a variety of causes , symptoms , and individualized treatments.
Podiatrist = A specialized...
In 1988, I developed a lump in my right breast. I was in my mid twenties and while I pointed it out to my doctors -- no one was alarmed. Finally in 1991, I started to have some pain associated and I decided to take it more seriously and sought the consultation of a breast surgeon. At my behest, he took the lump out and the biopsy read "dense fibrous tissue". Many people have fiber cystic tissue, but the lumps in my breasts were different shapes, hard and many. Size would change depending on stress, menstrual cycle and caffeine consumption and sometimes they felt tender, but most of the time I didn't feel them! In the following years, my gynecologists referred me to breast oncologists for my check ups, because the lumps are too many and the tissue is so unclear, they did not want the liability. I started having mammograms when I was 34, and the comment was my “mammograms look like a snow storm!” I started to ask &q...
Pain or discomfort can be felt anywhere in the foot, including the heel, toes, arch, instep, sole, or ankles.
Pain - foot
Foot pain can be caused by:
-- a protrusion at the base of the big toe, which can become inflamed. Bunions often develop over time from wearing narrow-toed shoes.
-- toes that curl downward into a claw-like position.
Calluses and corns
-- thickened skin from friction or pressure. Calluses are on the balls of the feet or heels. Corns appear on your toes.
Plantar warts -- from pressure on the soles of your feet.
-- also called flat feet.
Poorly fitting shoes often cause these problems. Aging and being overweight also increase your chances of having foot problems.
Morton's neuroma is a...
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