FROM OUR EXPERTS
Early today, Fri, 9/10/10, I got this sharp shooting pain on the left side of my temple. I took 2 Magnesium capsules and later realized it was gone. Later in the afternoon it came back - it would last only seconds. I went to bed and at 2:00 AM I awoke to go to the bathroom and the pain was still there. I took another Magnesium which hasn't helped. I went online to research headaches and found interesting stuff about ice pick headaches which is what this seems to be only now at 3:00AM when I move my head I feel the pain - it seems to be there all the time now and there is a heaviness on that side of my head. Back in December 2009 I went to an ophthalmologist as I was getting strange zigzag blurry spots in my eyes and was told it was migraines in the eye. I had read Magnesium was excellent for migraines and took 2 - within 30 minutes my eyes cleared up. It's happened 5 more times since then and every time I take the Magnesium it's gone within 20-25 minutes. Right now i...
Many would argue that back pain is inevitable and for some it becomes a sudden reality. Bending over to pick up a piece of paper, moving furniture, or reaching for something in the car's back seat; one of these scenarios may sound familiar to you. At home or at work, you need to know what to do when a sudden attack of back pain occurs. Fortunately, most back pain will get better naturally. But in order to improve your chances of recovery and to save yourself a trip to your doctor's office, you need to learn some first aid for back pain.
Those of you familiar with life-saving first aid remember the ABC's (Airway, Breathing, and Circulation). Let's apply the ABC's to your back; "A" for arrest the offending activity, "B" for balance the pressure, "C" for control the inflammation. With the ABC's for sudden back pain, you can quickly recover from a sudden back pain attack.
Let's go back to the scenarios: bending, lifting, and twisting (the BLT's). All of these activiti...
“Sciatica” is an old world term that refers to leg pain felt down the back of the thigh into the calf and foot. What about thigh pain? What about buttock pain? Unfortunately, “sciatica” has been wrongly applied to all types and locations of leg pain. In 1948, the use of the word “sciatica” was declared “unhelpful” by a leading orthopedic specialist because it is limited to a certain location and really does not address the origin of the pain. Over the years, many older medical terms like sciatica have become archaic as the newer research technologies give doctors clearer definitions and a better understanding of the human body. Leg pain that comes from the low back is most accurately categorized as referred pain or neurogenic pain. These terms apply to all locations and address the origin of the pain. With these newer terms, the antiquated word, “sciatica”, has no place in the modern world. Sally has been waking up with right ...
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