FROM OUR EXPERTS
Alternative Names Pain - heel Home Care Rest as much as possible for at least a week. Apply ice to the painful area. Do this at least twice a day for 10 to 15 minutes, more often in the first couple of days. Take acetaminophen for pain or ibuprofen for pain and inflammation. Wear proper-fitting shoes. A heel cup, felt pads in the heel area, or an orthotic device may help. Night splints can stretch the injured fascia and allow it to heal. Additional steps: Apply moleskin to avoid pressure if you have bursitis. See a physical therapist to learn stretching and strengthening exercises. These help prevent plantar fasciitis or Achilles tendinitis from returning. Call your health care provider if Your pain is getting worse despite home treatment There is little progress after 2 to 3 weeks of home treatment Your pain is sudden and severe You have redness or swelling of your heel or you cannot bear weight What to expect at your health care provider's office Your doctor will take your medical history and perform...
I am 52, oxygen. asthema, and severe copd. I have started to have very sharp very painful stabbing pain on left side of my head temple area, almost above the ear. it stabs very quickly without warning. for a few seconds to a minute, then goes away for about 10 mintues and then it happens again. It started this morning. what can it be? Vonnie.
What you're describing could be ice pick headaches. You can find more information in Ice Pick Headaches - The Basics . That said, nobody can confirm that via the Internet, so you really should see your doctor about these pains.
Good luck, John Claude Krusz and Teri Robert
To review other questions from our Ask the Clinician Column, browse the Ask the Clinician archives .
If you need help finding a Migraine and headache specialist, visit our listing of Patient Recommended Specialists .
About Ask the Clinician :
Dr. Krusz is a reco...
Highlights Overview About 75% of people in the United States have foot pain at some time in their lives. Nearly all cases of foot pain can be attributed to one of the following:
Ill-fitting shoes High-impact exercise Certain medical conditions Foot pain generally starts in one of three places: the toes, the forefoot, or the hindfoot. Risk Factors Elderly people are at very high risk for foot problems. Women are at higher risk than men for severe foot pain, probably because of high-heeled shoes. Medical Conditions Causing Foot Pain
Arthritis Diabetes Obesity Pregnancy Medications Treatment Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin or ibuprofen (Advil), may help ease pain and reduce inflammation. The acronym RICE stands for rest, ice, compression, and elevation -- the four basic elements of initial treatment for an injured foot. In most cases, stress fractures heal by themselves if you avoid rigorous activities. Stretching the plantar fascia is the mainstay therapy for restoring s...
You should know
Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.