The person with the most replaced parts wins and now the joint replacement race does not stop with hips, knees or shoulders. Spinal discs are the latest “joints” to undergo a technology overhaul. Disc replacement surgery, also known as disc arthroplasty, is on the minds of millions who have disc degeneration. These worn out parts of the spine generate an avalanche of problems. So why not exchange them for new ones? Donald has been so worried about his mother’s failing back. Nothing seems to be helping her. One of his friends told him about a new surgical implant that replaces the worn out discs in the spine. Wow! That might give his mother a brand new back and a brand new lease on life. Two years ago, she had her hip replaced. Within months of that surgery, she was back to ballroom dancing. If joint replacement worked for her hip, surely it could work for her back. Great, he calls his mom to share the news. Not so fast, the treatment of spinal disc degeneration is not...
MS CENTRAL QUESTION OF THE WEEK: HOW DO YOU CREATE BALANCE IN YOUR LIFE WHEN YOU ARE ALSO THE CAREGIVER? This summer I learned some hard lessons about love, inner strength and endurance. My husband’s herniated disc reared its ugly head the week of my son’s high school graduation. His pain came on gradually and then became excruciatingly unbearable. He lay in bed for almost two months, leaving our bedroom only for medical appointments and physical therapy. Our summer was a disaster. A special vacation of our son’s choosing had to be cancelled. Quality time as a family - going to the movies, eating at our favorite restaurants, spending time “down the shore” (a true New Jersey term!) and taking nature hikes – never happened. I was scheduled to fly to Dallas for a conference with friends I had trained with as a Peer Resource for a pharmaceutical company. My trip was cancelled. As John Lennon wrote, “Life is what h...
What is massage?
Massage is a hands-on method of manipulating the soft tissues of the body using the hands, fingertips, and fists. Massage can include a variety of types of pressure and touch. A massage can be light, concentrating on the skin, or deep, focusing on the underlying layers of muscle tissue.
Studies have demonstrated that massage can offer some health benefits for people with cancer. Massage has been found to be helpful for:
What to expect in a typical massage session
Here is what you can usually expect at a massage session:
When you arrive for your massage appointment, the massage therapist will ask if you have any injuries or health conditions. Make sure to tell your therapist about your breast cancer treatment. This helps him or her to determine the type of massage that's right for you, as well as any areas to avoid.
Depending on the setting, you may have the option to either lie on a table or sit in a chair for your massage.
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