FROM OUR EXPERTS
A herniated (slipped) disk occurs when all or part of a spinal disk is forced through a weakened part of the disk. This places pressure on nearby nerves.
Acute low back pain
Chronic low back pain
Lumbar radiculopathy; Cervical radiculopathy; Herniated intervertebral disk; Prolapsed intervertebral disk; Slipped disk; Ruptured disk; Herniated nucleus pulposus
Causes, incidence, and risk factors
The bones (vertebrae) of the spinal column run down the back, connecting the skull to the pelvis. These bones protect nerves that come out of the brain and travel down your back, forming the spinal cord. Nerve roots are large nerves that branch out from the spinal cord and leave your spinal column between each vertebrae.
The spinal vertebrae are separated by disks filled with a soft, gelatinous substance. These disks cushion the spinal colum...
MS CENTRAL QUESTION OF THE WEEK: HOW DO YOU CREATE BALANCE IN YOUR LIFE WHEN YOU ARE ALSO THE CAREGIVER? This summer I learned some hard lessons about love, inner strength and endurance. My husband’s herniated disc reared its ugly head the week of my son’s high school graduation. His pain came on gradually and then became excruciatingly unbearable. He lay in bed for almost two months, leaving our bedroom only for medical appointments and physical therapy. Our summer was a disaster. A special vacation of our son’s choosing had to be cancelled. Quality time as a family - going to the movies, eating at our favorite restaurants, spending time “down the shore” (a true New Jersey term!) and taking nature hikes – never happened. I was scheduled to fly to Dallas for a conference with friends I had trained with as a Peer Resource for a pharmaceutical company. My trip was cancelled. As John Lennon wrote, “Life is what h...
What is massage?
Massage is a hands-on method of manipulating the soft tissues of the body using the hands, fingertips, and fists. Massage can include a variety of types of pressure and touch. A massage can be light, concentrating on the skin, or deep, focusing on the underlying layers of muscle tissue.
Studies have demonstrated that massage can offer some health benefits for people with cancer. Massage has been found to be helpful for:
What to expect in a typical massage session
Here is what you can usually expect at a massage session:
When you arrive for your massage appointment, the massage therapist will ask if you have any injuries or health conditions. Make sure to tell your therapist about your breast cancer treatment. This helps him or her to determine the type of massage that's right for you, as well as any areas to avoid.
Depending on the setting, you may have the option to either lie on a table or sit in a chair for your massage.
You should know
Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.