Generic Name: MAGNESIUM CITRATE - ORAL Pronounced: (mag-NEE-zee-um-SYE-trate) Magnesium Citrate Oral Uses
This product is used to clean stool from the intestines
before surgery or certain bowel procedures (e.g., colonoscopy, radiography),
usually with other products. It may also be used for relief of constipation.
However, milder products (e.g., stool softeners, bulk-forming laxatives) should
be used whenever possible for constipation.
Magnesium citrate is a saline laxative that is thought to
work by increasing fluid in the small intestine. It usually results in a bowel
movement within 30 minutes to 3 hours.
How To Use Magnesium Citrate Oral
Read and follow all directions on the product package. If
your doctor has directed you to use this product before surgery or a bowel
procedure, he or she should tell you how long before the surgery/procedure you
should take this product. If you are uncertain about any of the information,
We have know for years that many people with diabetes have too little magnesium in their bodies. So why don’t all of us take supplements of this magical mineral? Everyone seem to recommend magnesium, mostly to reduce the insulin resistance and hence help counteract diabetes. But how much magnesium we have in our bodies is almost impossible to test, because most of it resides in our bones and very little in our blood, according to Dr. Barkat Charania in Dubai, United Arab Emirates. He practiced orthopedic surgery for more than 30 years, now blogs at Dr. Barkat Charania , and helped me research this article.
Since our blood levels of magnesium don’t tell us if we have enough, researchers have reported few human studies, he told me. Still, he brought to my attention 41 studies of magnesium, most of them in relation to diabetes. Citing just three of these studies is enough to make my point: 1. “Magnesium deficiency is not uncommon among the general population: its intake h...
If you have high blood pressure, your MD has probably discussed with you sodium, potassium, and calcium as part of your treatment plan; however, the role of magnesium is often overlooked.
Magnesium is a critical player in maintaining normal blood pressure levels, as well as muscle and nerve function, blood sugar regulation, bone health, and immune system maintenance.
How Magnesium Regulates Blood Pressure
Magnesium is used in the production of prostaglandin E1, which is a powerful vasodilator. Typically, blood pressure rises as blood vessels harden and narrow, which causes the heart to exert increased force to circulate blood to body tissues. A vasodilator causes your blood vessels to relax and widen, allowing for easier blood flow and results in a lower blood pressure.
Magnesium also regulates the level of sodium, potassium , and calcium within cells. Sodium and potassium work together to maintain normal blood pres...
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