Life can be a pain in the groin. You hear about groin pain all the time if you watch enough football, baseball and basketball. But, you do not have to be an athlete to experience a pain in the area where the abdomen meets the legs. Actually, it is quite easy to understand why so many people experience groin pain at some point in life because so much is happening in that region of the body. Many different muscles attach in that area. The major bones of the spine, pelvis, and legs join in that area. And some very important internal organs lie nearby as well. With so much that can go wrong, it is no wonder why life can be a pain in the groin.
By far and away, the most common cause of groin pain is muscular. Did you ever wonder why a big 300 pound lineman could hit the ground and wince like a baby due to a groin injury? Hey, those muscles really can hurt. One muscle is the Iliopsoas which flexes the hip. Because of its deep position along the spine before it attaches in the groin, ...
Look at your foot and ankle, without them you would not be able to walk to the store, dance to your favorite tune or drive a car. The foot and ankle are at times our only contact point with the earth and the things we do on earth. If something goes wrong with these important body parts, your whole world can fall apart.
Notice how complicated your foot is from heel to toes. Each foot has 28 bones and 30 joints ; now that is one complicated piece of equipment! Just above your foot is the ankle joint where the shinbone (tibia) rests on top of the talus (the uppermost foot bone). Because of the complicated anatomy and high degree of stress on the foot and ankle complex, this area has a frequent amount of over-diagnosed, under-diagnosed, and misdiagnosed conditions. You and your doctor need to understand that certain conditions can masquerade as others. Falling into a trap of an imposter can give you a never-ending cycle of unhappy feet.
Plantar Fasciitis is an over-diagnosed ...
Walking abnormalities are unusual and uncontrollable walking patterns that are usually due to diseases or injuries to the legs, feet, brain, spinal cord, or inner ear.
The pattern of how a person walks is called the gait. Many different types of walking problems occur without a person's control. Most, but not all, are due to some physical condition.
Some walking abnormalities have been given names:
Propulsive gait -- a stooped, stiff posture with the head and neck bent forward
Scissors gait -- legs flexed slightly at the hips and knees like crouching, with the knees and thighs hitting or crossing in a scissors-like movement
Spastic gait -- a stiff, foot-dragging walk caused by a long muscle contraction on one side
Steppage gait -- foot drop where the foot hangs with the toes pointing down, causing the toes to scrape the ground while walking, requiring someone to lift...
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