Friday, August 13, 2010 Sandra Allen asks

Q: How Long Should You Take Probiotics

Should a person take a probiotic each day indefinitely as a supplement or for only a limited time?

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Karen Lee Richards, Health Guide
8/17/10 1:26am

According to Dr. Sarah Myhill, a UK doctor for whom I have a lot of respect, probiotics need to be taken for the long term.  The gut flora is very difficult to change and any improvements gained while taking probiotics will gradually go away when they are discontinued. 

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By Sandra Allen— Last Modified: 03/20/12, First Published: 08/13/10