FROM OUR EXPERTS
It’s easy to look at a person with diabetes whose blood sugars are running up around 300 mg/dL and say, “Geez, you need to just stop neglecting yourself!”
It's easy to judge, to think, "C'mon, just do it! Just take your insulin and take care of it all!"
But the real question is, “By neglecting your diabetes and purposefully hurting your body, what is that doing for you?"
It must be doing something beneficial…otherwise you wouldn’t keep doing it. Even though cigarettes are obviously harmful, people still smoke them because it feels good, it provides an obvious benefit.
Even if the benefit is small in comparison to the damage your body is suffering, purposefully neglecting your diabetes may be your method of coping with the overwhelming emotions around diabetes.
The next question is: Do you want to challenge those emotions and find your new way of living with this disease? Are you ready to work towards findin...
Anyone who has stubbed a big toe in the middle of the night knows how painful that big toe can be. Anyone who has tried to walk with a painful big toe knows how difficult a simple step can be. Any minor issues with a toe can be quite disabling because the toes are so important. Itchiness, numbness, burning, throbbing, and swelling; all of these problems can effect the first toe. However, no one really wants to go to the doctor for toe problems . And you may be able to avoid a trip to the doctor's office with some home remedies. Let's look at some home remedies for a sore big toe.
Problem #1: Throbbing, Swollen Toe: Any simple trauma like a bump in the night can cause a swollen, throbbing toe. With a little ice and rest, these minor sprains usually heal. If throbbing and swelling is not related to trauma, an ingrown toe nail might be a culprit. Home remedies for an ingrown, infected toe include: soaking the toe in Betadine Antiseptic Solution; applying topical antibiotics that ar...
Lately, people have been asking a lot of questions about sore feet. How can you turn sore feet into happy feet?
Inspect: Even though your feet are a long way from your eyes, they are still important. Sores, bumps, and rashes can go unnoticed unless you look at your feet. Anyone with diabetes or another condition that causes numbness should inspect their feet daily. Some people have even had their legs amputated because of a small sore that became infected. Pay attention to your feet; they are the only ones you get.
Shoe Inserts: The more cushioning for your feet, the better. Many products offer shock absorption that fit into the shoes. If you are on your feet often or are a very heavy person, the inserts need to be changed at least every six months because the shocks wear out. Not only will your feet be happier, your entire body will be happier with some well-cushioned shoes.
Rocker Bottom Soles: Most people have never heard of this before, so visualize the bottom...
You should know
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