FROM OUR EXPERTS
The middle joint of the toe is bent. The end part of the toe bends down into a claw-like deformity. At first, you may be able to move and straighten the toe. Over time, you will no longer be able to move the toe.
A corn often forms on the top of the toe. A callus is found on the sole of the foot.
Walking or wearing shoes can be painful.
Signs and tests
A physical examination of the foot confirms that you have hammer toe. The health care provider may find decreased and painful movement in the toes.
Is your pain worse in the morning? At times, that pain at dawn is the worst pain of the day. We tend to be vulnerable this time of day because the muscles are stiff, the mind is not completely awake, the blood pressure is low, and the medications are losing their effectiveness. Breaking this daily pain cycle can be a matter of improving your sleep posture, changing your morning routine or changing your medications. Explore the ways to start your day with less pain.
Sleep Posture : Spending five, six or seven hours in a poor sleep posture is going to cause you to wake up in pain. Poor sleep postures can be fixed with a good mattress and some well placed pillows. Millions of people - including me - wake up in less pain by using the Tempur-Pedic mattresses and pillows . A body pillow is also worth trying because it can help you avoid sleeping in a twisted or rotated position. A pillow between the knees or a pillow at the small of your waist are also worth considering; eventually, yo...
When my hands and feet started hurting about a year after I finished chemo, my oncologist said I had, " Taxol toes ." She went on to explain that a more accurate term is peripheral neuropathy, which means nerve damage in the extremities--hands and feet.
My hands and feet felt like they were asleep. I frequently dropped things, and I had trouble walking on uneven terrain and steps because I wasn't getting accurate information from my nerves. For some people neuropathy can be severe enough that they have to go on disability.
If you are going to be taking a taxane chemo drug like Taxol or Taxotere , you should ask your oncologist about possible precautions to reduce the chances of getting peripheral neuropathy.
The Mayo Clinic suggests eating a diet rich in Vitamin B-12 foods like meats, fish, eggs, and fortified cereals. Some oncologists prescribe B vitamins, but be sure to talk to your oncologist before taking any supplements because sometimes they can interfere ...
You should know
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