FROM OUR EXPERTS
Hi, my name is Chrissy, I'm 18 years old, and I have questions about my constant stomach pain, I don't know if my migraines and stomach pain can be related, I get migraines daily, and stomach pain is constant, the pain has been here for about 3 months now, and I've seen several DR's about it, they just tell me that its just a stomach ache, and I will be fine, but its been going on for too long, and the pain is getting worse almost daily now, and I'm hoping someone could help me...the stomach pains are really sharp, and lots of pressure....And now I'm starting to gain a lot of weight in the stomach area, but my stomach is constantly hard...And I do not have constipation problems... My migraines I've been getting since I was about 7 or 8 years old...But now the migraines are getting worse and I'm getting pain down my neck and back. Though you may not be able to help either, thanks for trying... Chrissy.
You can hardly turn the TV on without the bombardment of commercials on indigestion, acid reflux, bloating and gas. The number one selling drugs are all related to gastrointestinal disorders. Here is something you don't have to buy that will help you reduce Bloating, Gas and Constipation. Slow Down when eat your food. Somehow we have never made the connection between how we eat our food and how we feel afterwards. Food is something to be shared, savored and enjoyed. We live in a culture of instant gratification. Fast food chains are ubiquitous to our landscape, we want everything now and fast and even when we take time to prepare quality meals at home we rush through our food. What's the point of taking time to make something of quality at home if you just swallow it? Digestion does not start in the stomach it starts at the mouth . Chewing your food thoroughly starts the digestive process as it breaks down the food into smaller pieces. Rushing through your food ca...
Many of the acid reflux patients I work with don't simply deal with the basic heartburn symptoms. One symptom that is frequently mentioned is painful belly bloat. Not only is this bloat painful, but when you can't fit into your jeans it's downright annoying. Most of the reasons for belly bloat can be changed with some simple tweaks. Check out some of the tips below. Slow down while eating We are a fast-paced, fast-food society. If you are eating on the run, you are likely eating too fast. Quickly wolfing down some food may be good for productivity but not for your gut. Slow down, chew your food thoroughly and don't gulp, which causes you to swallow air, and you will improve your digestion. Reduce carbonated beverages Small amounts of carbonated beverages used sparingly can help you belch and relieve pressure from excess gas, but if you are downing more soda than water it could be having the opposite effect. Reduce the amount of carbona...
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