If I have right knee osteoarthritis, do I have to work out my left side as well?
I was recently asked by a patient why he had to work out both sides of his body in physical therapy if only his right knee hurt. I can understand some of the confusion. After all, if your right shoulder were painful and inflamed and required an injection, the medication would only be put at the site of inflammation -- in your right shoulder. You would not be a candidate for a right and a left shoulder injection! However, physical therapy, for the most part, is much different. I'll explain.
There are two basic components to physical therapy -- passive and active. In the passive component, the therapist may apply ice, heat, ultrasound, electrical stimulation, and other modalities to the painful area. For the most part, these modalities are only placed at the site of injury (there are a few exceptions that are beyond the scope of this blog). So, in this sense, physical therapy is functioning si...
For many family members overloaded with the 24/7 challenges of providing care to loved ones with Alzheimer's disease, it may seem as though one day rolls into the next, one year rolls into the next. But, it is a new year, a new decade-and a good time to look ahead with a fresh set of eyes. A look back at some of research studies that emerged in 2009 plants the seed for five resolutions that, although they may require squeezing out some time from a busy day, may help ease the role of caregiving in 2010: 1. Get some help. A comprehensive report on caregiving in the United States (National Alliance for Caregiving, November 2009) confirmed the scope of caregiving-65.7 million caregivers of people aged 50+. Caregivers cited Alzheimer's disease and old age (each 15 percent) as the main problem or illness for which a relative needs care. The good news is that, compared to a similar study five years ago, caregivers reported getting more help from unpaid caregivers. But some of the bad news ...
I am 52, oxygen. asthema, and severe copd. I have started to have very sharp very painful stabbing pain on left side of my head temple area, almost above the ear. it stabs very quickly without warning. for a few seconds to a minute, then goes away for about 10 mintues and then it happens again. It started this morning. what can it be? Vonnie.
What you're describing could be ice pick headaches. You can find more information in Ice Pick Headaches - The Basics . That said, nobody can confirm that via the Internet, so you really should see your doctor about these pains.
Good luck, John Claude Krusz and Teri Robert
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