When all the weight in the world rests on your shoulders, it is very common to experience neck pain. Instead of trying to power through your day with handfuls of pills and a whole lot of misery, a few simple remedies can help you solve your own neck pain.
Chin Tucks : One of the most common reasons to experience neck pain is from the small joints (facet joints) in the back of the neck become inflamed and painful. The reason these joints are under so much stress is the fact that your chin tends to drift up and away from your chest. As it does so, the back of the neck gets pinched in a vise grip. Look in the mirror and notice what happens to your neck with certain chin positions. Now, tuck your chin towards your chest without flexing the entire neck. That chin tuck maneuver helps to stretch out the back of your neck and relieve pressure off the sensitive joints. This can be done while standing, sitting or even lying in bed. If you feel a “pop,” that’s okay becaus...
Is joint and muscle pain a common side affect of Imitrex? For treatment of 4-5 migraines a week, I have been taking Imitrex for over a year. It works excellent and gets rid of the headache but I suffer with extreme stiffness, joint and muscle pain so have been in the habit of taking advil along with it. Discussed with my doctor and am now using Topamax and rizatriptan (Maxalt) disintegrating tablets instead of the Imitrex. The rizatriptan did relieve the headache within an hour. Too early to tell if other pains will subside. Am wondering if anyone else has joint pain with Imitrex and whether a build-up of Imitrex is still in my system. Thanks for your help. Lori.
Do you keep the patient information sheets that come with your prescriptions? If not, it would be a good idea to start doing so. Joint and muscle pain can be side effects of Imitrex. They can also be symptoms of Migraine.
Another important issue to consider ...
Anyone who's ever had an asthma attack knows about the chest tightness and why it occurs. Yet what about the chest soreness that occurs the next day? Why does asthma causes chest pain?
The interesting thing to note here is there are no pain receptors in your lungs!!! The reason asthma causes pain is because asthma causes you to breathe the wrong way.
Confused? Allow me to explain with a pithy lesson on how we breathe. (To learn why we breathe click here )
Breathing is the process of moving air into and out of the lungs. Breathing is one of the few bodily functions that can be done either consciously (you control it) or unconsciously (without thinking of it). Unconscious breathing : Most of the time you don't think about breathing, yet you continue to do it. This is an important safety net for life, because if we had to think about breathing 24-7 we'd accomplish little and most life would cease to exist. Air goes into your...
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