FROM OUR EXPERTS
Lately, people have been asking a lot of questions about sore feet. How can you turn sore feet into happy feet?
Inspect: Even though your feet are a long way from your eyes, they are still important. Sores, bumps, and rashes can go unnoticed unless you look at your feet. Anyone with diabetes or another condition that causes numbness should inspect their feet daily. Some people have even had their legs amputated because of a small sore that became infected. Pay attention to your feet; they are the only ones you get.
Shoe Inserts: The more cushioning for your feet, the better. Many products offer shock absorption that fit into the shoes. If you are on your feet often or are a very heavy person, the inserts need to be changed at least every six months because the shocks wear out. Not only will your feet be happier, your entire body will be happier with some well-cushioned shoes.
Rocker Bottom Soles: Most people have never heard of this before, so visualize the bottom...
Pain relief does not have to cause a financial meltdown. Here are some tips for the pennywise looking for both economic relief and pain relief.
Ice ($0) instead of anti-inflammatory medications ($8): Because the cooling action of ice helps to control swelling, it is a great way to control pain. Just ask any athlete who has had an injury, ice keeps them going with less pain.
Hand-held shower massager ($80) instead of a massaging chair ($3000): The Human Touch Massage chairs are nice, but who has an extra 3K to spend. A pulsating hot water massage in the shower can also relieve pain, without hurting your budget.
Heating pad ($20) instead of a spa ($2000): With winter approaching, it is important to keep those muscles warm; otherwise, they will become tense and spasm. But, please don't burn your skin.
Mattress Topper ($300) instead of a mattress ($2000): I love the Tempur Pedic products, but the mattress is very expensive. Sometimes the cheaper foam topper (a layer of foam on top...
Does the "Big O" cause or stop headaches and Migraine? We've all heard the old joke, "Not tonight, dear. I have a headache." Right? Surprisingly enough, for some people, there definitely is a correlation between sexual activity and headache or Migraine that can be good! The Bad News First For some people, sexual activity can cause headaches and trigger Migraine attacks called coital cephalgia (headache), exertional headache , or exertionally-triggered Migraine . Such headaches may be benign exertional headaches that can also be brought on by other strenuous activities. They may also be directly linked to orgasm or sexual excitement. Coital headaches may have a duration of up to 24 hours, and are more common among men than women at a ratio of 4:1. Although such episodes are usually benign, it is important that they be correctly diagnosed to rule out organic causes. Tests used to confirm the diagnosis include CT scan, MRI, and MRA. Headaches or Mig...
You should know
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