Lately, people have been asking a lot of questions about sore feet. How can you turn sore feet into happy feet?
Inspect: Even though your feet are a long way from your eyes, they are still important. Sores, bumps, and rashes can go unnoticed unless you look at your feet. Anyone with diabetes or another condition that causes numbness should inspect their feet daily. Some people have even had their legs amputated because of a small sore that became infected. Pay attention to your feet; they are the only ones you get.
Shoe Inserts: The more cushioning for your feet, the better. Many products offer shock absorption that fit into the shoes. If you are on your feet often or are a very heavy person, the inserts need to be changed at least every six months because the shocks wear out. Not only will your feet be happier, your entire body will be happier with some well-cushioned shoes.
Rocker Bottom Soles: Most people have never heard of this before, so visualize the bottom...
So you've got a big project at work or a paper to do for school, and you're at your wit's end. If you're depressed, it's really hard to get things done, since there are some characteristics of depression in particular that make doing a big project seem as likely as climbing Mt. Everest. For one thing, your brain and thought processes are probably a bit foggier than usual. A lot of people aren't aware of this, but mild or moderate cognitive impairment often accompanies depression.
Then there's the general feeling of everything being overwhelming. After all, when you're depressed, picking your outfit for the day can be difficult. Writing your dissertation or heading a big project at work? Ha, ha (hollow laugh), yeah, that's going to happen!
Well, it just so happens that this past spring I went through a business process analysis to improve the process we used to perform my job. The volume of work has almost doubled since I had started two years before, and some problems th...
The middle joint of the toe is bent. The end part of the toe bends down into a claw-like deformity. At first, you may be able to move and straighten the toe. Over time, you will no longer be able to move the toe.
A corn often forms on the top of the toe. A callus is found on the sole of the foot.
Walking or wearing shoes can be painful.
Signs and tests
A physical examination of the foot confirms that you have hammer toe. The health care provider may find decreased and painful movement in the toes.
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