Generic Name: ACETAMINOPHEN/ANTIHISTAMINE - ORAL Pain & Sleep Oral Precautions
Before taking this medication, tell your doctor or
pharmacist if you are allergic to acetaminophen or antihistamines; or if you
have any other allergies. This product may contain inactive ingredients, which
can cause allergic reactions or other problems. Talk to your pharmacist for
Before using this medication, tell your doctor or
pharmacist your medical history, especially of:
breathing problems (such as asthma, chronic obstructive
high blood pressure
stomach/intestinal problems (such as blockage, constipation,
overactive thyroid gland (hyperthyroidism)
urination problems (such as trouble urinating due to enlarged
prostate, urinary retention)
This drug may make you dizzy or drowsy or cause blurred
vision. Do not drive, use machinery, or...
Tossing and turning because of low back pain lately? Before you spend another sleepless night, try these secret home remedies for sleeping with low back pain.
Warm It Up : Towards the end of a long day of being on your feet and getting things done, the muscles in the low back can become very tense. Easing the tension before you go to bed can greatly improve your chances of resting comfortably. A hot bath, hot tub or heating pad for 30 minutes will help to relax all of your muscles that have your back locked in a vise-like grip.
Stretch It Out : Before, after and during the night, you might want to try to gently stretch your low back. Some people like to drape themselves over a large therapy ball, some people like to hang from a doorway; either way, you’ll want to find a comfortable way to decompress your spine. If you’re not sure, then ask your physical therapist. When it’s two in the morning and you cannot get comfortable, getting out of bed to str...
RLS sufferer Cari Lendrum recommends: Try Cari’s “RLS Squats!” – To do this exercise, start off in a standing position and then bend your knees slightly so that you are in a squat. Rest your forearms on your thighs close to your knees, grasping your opposite wrist for stability if necessary. Maintaining that position, raise and lower your buttocks over and over until you get tired. Repeat the exercise as long as you can without feeling muscle strain or discomfort in the back or knees. Hopefully, this will alleviate your symptoms even if just for a short time. Do you have a strategy for coping with RLS? Share your story and/or advice by contacting Colleen Cancio at email@example.com .
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