FROM OUR EXPERTS
Generic Name: ACETAMINOPHEN/ANTIHISTAMINE - ORAL Pain & Sleep Oral Precautions
Before taking this medication, tell your doctor or
pharmacist if you are allergic to acetaminophen or antihistamines; or if you
have any other allergies. This product may contain inactive ingredients, which
can cause allergic reactions or other problems. Talk to your pharmacist for
Before using this medication, tell your doctor or
pharmacist your medical history, especially of:
breathing problems (such as asthma, chronic obstructive
high blood pressure
stomach/intestinal problems (such as blockage, constipation,
overactive thyroid gland (hyperthyroidism)
urination problems (such as trouble urinating due to enlarged
prostate, urinary retention)
This drug may make you dizzy or drowsy or cause blurred
vision. Do not drive, use machinery, or...
Tossing and turning because of low back pain lately? Before you spend another sleepless night, try these secret home remedies for sleeping with low back pain.
Warm It Up : Towards the end of a long day of being on your feet and getting things done, the muscles in the low back can become very tense. Easing the tension before you go to bed can greatly improve your chances of resting comfortably. A hot bath, hot tub or heating pad for 30 minutes will help to relax all of your muscles that have your back locked in a vise-like grip.
Stretch It Out : Before, after and during the night, you might want to try to gently stretch your low back. Some people like to drape themselves over a large therapy ball, some people like to hang from a doorway; either way, you’ll want to find a comfortable way to decompress your spine. If you’re not sure, then ask your physical therapist. When it’s two in the morning and you cannot get comfortable, getting out of bed to str...
Female athletes have many more injuries to the anterior cruciate ligament (ACL) of the knee than male athletes. Studies have shown that women college soccer and basketball players have two to four times as many ACL injuries as men. And among professional basketball players, women have 10 times more ACL injuries than men. ACL injuries are especially serious. They often require surgery and intense rehabilitation. And they force many injured athletes to give up their sports. No one is exactly sure why women suffer so many ACL injuries. It is known that the thigh muscles help stabilize the knee joint during start-and-stop sports like basketball and soccer. These researchers tested the muscle activity of male and female college athletes during exercise. They wanted to see if the thigh muscles worked differently when doing intense extension and flexion exercises. The results showed that the men's quadriceps muscles (in the front of the thigh) produced much more force than the women's. But t...
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