Does yogurt help prevent yeast infections?
Several studies have suggested that one cup of yogurt a day(only the kind that has acidophilus bacteria) may reduce the frequency of vaginal yeast infections . Check the label for the statement "contains live cultures" or similar text.
Alternative Names Yeast infection - vagina; Vaginal candidiasis; Monilial vaginitis Prevention Avoid persistent and excessive moisture in the genital area by wearing underwear or pantyhose with cotton crotches, and loose-fitting slacks. Avoid wearing wet bathing suits or exercise clothing for long periods of time, and wash them after each use. References Nviriesy P. Vulvovaginal candidiasis and bacterial vaginosis. Infect Dis Clin North Am , 2008;22:637-652. Eckert LO, Lentz GM. Infections of the lower genital tract: vulva, vagina, cervix, toxic shock syndrome, HIV infections. In: Katz VL, Lentz GM, Lobo RA, Gershenson DM, eds. Comprehensive Gynecology . 5th ed. Philadelphia, PA: Mosby Elsevier; 2007:chap 22.
Long before I ever contracted herpes I often fell victim to yeast infections. At first I blamed it on my active aquatic lifestyle, which included swimming and surfing. Other times I’d blame it on my diet, which, although not poor, could always be improved on. More recently I started wondering whether taking an antiviral for herpes, Acyclovir, could be promoting yeast infections the way taking an antibiotic does. But before jumping to conclusions I decided to do some research.
Much more common in women than in men, yeast infections, thrush, or whatever you want to call it (the scientific name being Candidiasis) is really an overgrowth of the Candida fungus, or yeast, in the genital area (although it can occur in the mouth, or any mucous membrane, as well). Yeast in this area is naturally kept in check by healthy bacteria. When there are not enough healthy bacteria, or there is too much yeast, an infection can occur. So ...
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