FROM OUR EXPERTS
Two of the best aspects of menopause -- and there aren't many -- are that you 1) stop having to deal with menstrual periods, which always came at the very worst times (like on vacation) and 2) for me, those recurrent yeast infections that I got in my 20s, 30s and 40s went away. Until now.
I haven't had a yeast infection for 10 or 15 years. But a recent argument with a sinus infection had me on three different antibiotics until the infection finally went away. My sinuses are better, but the problem moved southward.
About halfway through the last 14-day course of drugs, I recalled that antibiotics can wipe out the good bacteria in your vagina, so I started eating yogurt and drinking cranberry juice; women often share the virtues of both "cures." These days most medical professionals acknowledge their efficacy, too. In fact, the most common bacteria in your vagina is Lactobacillus acidophilus, the same bacteria in yogurt's active cultures. But it wasn't enough.
Does yogurt help prevent yeast infections?
Several studies have suggested that one cup of yogurt a day(only the kind that has acidophilus bacteria) may reduce the frequency of vaginal yeast infections . Check the label for the statement "contains live cultures" or similar text.
Alternative Names Yeast infection - vagina; Vaginal candidiasis; Monilial vaginitis Prevention Avoid persistent and excessive moisture in the genital area by wearing underwear or pantyhose with cotton crotches, and loose-fitting slacks. Avoid wearing wet bathing suits or exercise clothing for long periods of time, and wash them after each use. References Nviriesy P. Vulvovaginal candidiasis and bacterial vaginosis. Infect Dis Clin North Am , 2008;22:637-652. Eckert LO, Lentz GM. Infections of the lower genital tract: vulva, vagina, cervix, toxic shock syndrome, HIV infections. In: Katz VL, Lentz GM, Lobo RA, Gershenson DM, eds. Comprehensive Gynecology . 5th ed. Philadelphia, PA: Mosby Elsevier; 2007:chap 22.
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