If you've been told you have high blood pressure you should be thankful for a timely diagnosis. For many people their high blood pressure goes undiagnosed years, and this can be a very dangerous situation.
Essential or primary hypertension It's thought that more than 9 in 10 people with high blood pressure have 'primary hypertension,' which means that there's no single clear cause of it.
However, it is known that certain factors in your lifestyle can contribute to developing the conditions, including:
Your family history
Being of Afro-Caribbean or South Asian origin
Being overweight or obese
Having an unhealthy diet
Drinking alcohol - especially if you binge drink
Lack of exercise
Secondary hypertension Around 1 in 20 people with high blood pressure have 'secondary hypertension'. This means it's linked to another cause, for example:
Kidney conditions such as kidney infection or kidney disease
Narrowing of the arteries
There have been many studies conducted in the attempt to decrease the number of deaths caused by high blood pressure. Coincidently, high blood pressure or hypertension is a major risk factor for heart attack and stroke.
Unfortunately, physicians are constantly prescribing medications to individuals suffering from the condition in order to reduce the blood pressure and slow down the long-term effects. Most people aren't aware, however, that reducing high blood pressure without using medication can be accomplished by simply changing your daily lifestyle.
According to The National Institutes of Health, men and women who maintain unhealthy eating and lifestyle habits put themselves more at risk of living with high blood pressure. Although medications have proven effective, they are also known to cause annoying side effects.
Significant lifestyle changes may allow you to cease medication administration, thereby alleviating these side effects. The studies prove that...
Question I've got high blood pressure. Most of the medication that my doctor has prescribed keeps me from having proper erections. Right now, I've been on Ismelin (guanethidine) for a long time. Are there any lifestyle changes I can make so I can have a proper sex life with my partner? Answer By Dr. Owens at Sexualhealth.com Erections are caused by increased blood flow to the penis. Medications against high blood pressure act by lowering the blood pressure in the entire body, also affecting the blood supply to the penis. Therefore it often becomes difficult for men taking this type of medication to achieve the increased blood flow necessary for having proper erections. A good resource book for various medications' sexual side effects is Sexual Pharmacology. Drugs That Affect Sexual Function by Crenshaw & Goldberg (1996) . Sexual side effects of guanethidine include impaired erectile function. Preferable alternatives are prazosin or similar alpha1blockers, calcium blockers...
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