Traveling can really be a pain in the back. Besides the bad hotel beds or uncomfortable car rides, lugging all that stuff from one destination to the next can really be the straw that breaks the back. When it comes to lugging stuff, one really has to think about the best choices in luggage for the spine. A trip to the airport baggage claim tells a lot about the good, bad and ugly choices. Some try to overcome poor choices by using the curbside service or luggage carts. In reality, the baggage has to be handled at some point and it is at that point when spine pain can really ruin a trip. Three key aspects of luggage should be considered before the trip of a lifetime: weight, mobility, and features. By getting the best of all three components, baggage does not have to be a drag.
A sore spine is very sensitive to load. Carrying too much weight can stress the ligaments, the discs, and the spine joints . Some have heard that backpacks should not weigh more than 10% of the body weight...
Ah Chew! If that sneeze hurt your low back, then you have found the right place to learn more about surviving cold and flu season with low back pain . Coughing and sneezing can really hurt. A week of doing either one can be agonizing. Why does it hurt the low back so much when the upper respiratory system is irritated? And what are some things that you can do to survive a cold or flu with less pain?
That sudden cough, sneeze or laugh (for that matter) does one thing to a lumbar disc that can cause a sudden increase in pain. Research has shown that the mere acting of coughing, sneezing or laughing increases the amount of pressure in the lumbar disc . If the disc is already torn, bulged or herniated, the act of coughing or sneezing can be a very painful experience. And Lord have mercy if the coughing or sneezing happens more than once. In fact, someone might be minding his/her own business enjoying a pain-free life when suddenly an innocent sneeze leads to months of debilitating lo...
Magnetic resonance imaging (MRI) of the spine is a noninvasive procedure that uses powerful magnets and radio waves to create pictures of the spine area, including the vertebrae (spine bones), the spinal cord, and the spaces between the vertebrae through which the nerves travel.
See also: MRI
Magnetic resonance imaging - spine; Nuclear magnetic resonance - spine; MRI of the spine; NMR - spine
How the test is performed
You will be asked to lie on a narrow table, which slides into a large tunnel-like tube. The health care provider may inject a dye through one of your veins. This helps certain diseases and organs show up better on the images.
Unlike and computed tomographic (CT) scans, MRI does not use radiation. Instead, it uses powerful magnets and radiowaves. The magnetic field produced by an MRI forces certain atoms in your body to line up in a certain way. It's similar to how the needle on a compass moves ...
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