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My Results at 6-weeks Post Tummy Tuck: 5” Gone from My Waist
I am much improved in the three weeks since my last update, when I was just 3-weeks post op . Back then my swelling was such that I could not fit into my pre-op pants. As I mentioned before, my surgeon’s protocol is to not use compression garments to reduce swelling. His position is that it can impede circulation and cause skin necrosis, and that the compression neither speeds nor improves the final results.
However, I began wearing shape wear to offer some support and compression because my swelling became painful in the third to fourth week post op. I was carrying the bulk of my swelling in the central part of my lower abdomen. I especially could feel the pain when I walked. The shape wear definitely helped to relieve the pain by supporting that load.
Also I had little ener...
If I have right knee osteoarthritis, do I have to work out my left side as well?
I was recently asked by a patient why he had to work out both sides of his body in physical therapy if only his right knee hurt. I can understand some of the confusion. After all, if your right shoulder were painful and inflamed and required an injection, the medication would only be put at the site of inflammation -- in your right shoulder. You would not be a candidate for a right and a left shoulder injection! However, physical therapy, for the most part, is much different. I'll explain.
There are two basic components to physical therapy -- passive and active. In the passive component, the therapist may apply ice, heat, ultrasound, electrical stimulation, and other modalities to the painful area. For the most part, these modalities are only placed at the site of injury (there are a few exceptions that are beyond the scope of this blog). So, in this sense, physical therapy is functioning si...
Congestive heart failure - right-sided
Heart failure requires periodic monitoring by your health care provider. The goals of treatment include controlling the symptoms, reducing the heart's workload, and improving your heart's ability to function. Any underlying disorders and causes should be treated, if possible.
The most common therapy for right-sided heart failure is treating left-sided heart failure.
Valve replacements and procedures such as bypass surgery (CABG) and angioplasty are the solution for some people.
Generally, you must reduce the salt in your food and the amount of liquids you drink. You should also consider losing weight if you are overweight, stopping smoking, and avoiding too much alcohol.
Diuretics (water pills) can help reduce fluid accumulation. Furosemide or bumetanide can help moderate to severe symptoms. Hydrochlorothiazide, chlorthalidone, and chlorothiazide may be used for mil...
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